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Jan 14 2014

Eat your way to a healthier life

Posted by Sean Van Staden
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    It is the New Year and I am sure you had a very festive time over December holidays. If you managed to keep your weight down, then I applaud you for a near impossible feat. For the rest of you who went for second helpings, forgot to train and currently feel like the […]




Tags: David Grier, Jonno Proudfoot, keep your weight down, LCHF (low carb high fat), legendary Gary Player, New Year, Noakes’ New Book, Professor Timothy Noakes, shed the weight off, Sports Scientist, The Real Meal Revolution
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