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May 16 2014

Master your time and you may just make it

Posted by Sean Van Staden
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Think of the words “professional” and “elite” as a status reserved for athletes who have really made it on the international scale. The Federers, the Bolts, the McCaws of the sporting world. Do you think for one minute that they have more time in the day than you do? Do you think their lives are […]




Tags: Athletes, Federer, Focus, Master, Professional, quality, skills, Time
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May 3 2014

How you can become a Smarter Athlete?

Posted by Sean Van Staden
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Athletes either talk about how much they trained, what they have benched-pressed or what protein shake is the latest and greatest. I am sure this is not done consciously, but more from an innate desire to want to get the edge. The edge could mean a starting position in the team, a bigger contract, or […]




Tags: Athletes, Brain, Improve, Memory, Smatter, speed, Thought, Train
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