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Mar 5 2012

Mixing It Up at the Gym Has Far Better Effects

Posted by Sean Van Staden
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Are you the typical person who is running around like a headless chicken due to life’s pressures? Where do you find the time to still squeeze in a gym session? 11 November 2011 | SEAN VAN STADEN | SPORTS COLUMNIST 




Tags: Cardio and Weight Training, Cardio Training, Gym, Gym Training, Weight Loss
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