Hello I am Sean Van Staden and welcome to my Sports Science Blog.
I am a sports columnist for the Citizen newspaper and the owner and founder of Advanced Sports Performance.
Since ASP is part of the trend and cutting edge in performance I decided to create a unique blog that athletes, coaches, moms and dads
can come and learn to be Great in anything they choose. If you notice on the right hand column we have 5 categories of greatness namely:
Be Great ( Be Gr8)
Coach Great (Coach Gr8)
Eat Great (Eat Gr8)
Perform Great Perform Gr8)
Recover Great (Recover Gr8)
Each category will cover an area of Greatness that we feel at ASP can improve your life and sport. I will focusing on bringing you the latest trends, research, interviews with other professionals and also discuss my own personal view with regards to sports science, sport and development in South Africa
I am sure you will agree with me that there is so much none sense out there that it is difficult to believe some of the facts. Rest assured you have a team on sports scientists researching various topics and helping provide good quality content and information for your respected Greatness choice.
Our blog is evolving just as Advanced Sports Performance has over the past several successful years. We have continued to grow even during the recession and this is due our passion for excellence and making sure our clients remain the King! Greatness for service and greatness in performance is our mantra here at ASP.
Well enough Chit chat, enjoy my blog and feel free to share your views and opinions
Keep Striving for Greatness!